Awakening Meditation Music: Alpha Binaural Beats: Wider Space, Relaxation, Creativity, Positivity

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Calm your mind and relax as these Binaural Beats take control, allowing creativity, positivity and flow states to balance.

Different Vibrations of Certain Frequencies Link to Examples Below:

Delta pattern: 0.1–4 Hz linked to deep sleep, healing, recovery and rest.

Theta pattern: 4–8 Hz improved meditation, creativity, and sleep in the rapid eye movement (REM) phase.

Alpha pattern: 7–14 Hz relaxation, learning, flow states, stress reduction.

Beta pattern: 14–30 Hz help promote focused attention, concentration, problem solving, increased energy

Gamma pattern: 30–100 Hz high level information processing, peak awareness and memory recall