What is Sound Healing?

What is Sound Healing?

What Is Sound Healing?

Sound can help us heal ourselves and can also bring harmony and balance to our planet, Mother Earth. Sound creates change and allows us to adjust our frequencies, enabling us to come into alignment with all the vast shifts that are occurring all around us.

Sound-based vibration treatment has been shown to help people with pain from arthritis, menstrual pain, postoperative pain, knee replacement pain. Sound-based treatment has even been found to improve mobility, reduce muscle pain and stiffness, increase blood circulation, and lower blood pressure.

Through sound, we can experience a quantum leap in our evolution-both as a species and a Collective. It is mandatory that we learn to adapt to these shifts and changes by adjusting our vibratory level to one that resonates with all that is happening, both within us and around us.

One of the fastest, and easiest, and most powerful ways of doing so is through sound. Once you learn to use sound to shift your frequencies, the possibilities are limitless.

As ancient masters and spiritual teachers have always taught, the Universe is vibration. It follows that our ability to adjust our vibrations by shifting and changing our frequencies means that there is nothing we can't do!

Sound travels as a waveform, a sine wave, like the ocean, going up and down. These waves of sound are measured in cycles per second called Hertz (Hz). This measurement is called the frequency of sound. Slow-moving waves make low bass sounds, and faster moving waves make higher treble sounds.

We hear from around 16 Hz to around 18,000 Hz. Just because we can't hear a sound doesn't mean it is not there, instead it is felt or absorbed within the body. For example, dolphins project and receive frequencies up to 180,000 cycles per second. 

Everything and anything are sound. From the electrons moving around the nucleus of an atom to planets in distant galaxies, everything is in motion. If something is in motion, it is putting out a vibration that may be perceived as sound, whether audible or not.

Everything that vibrates has its own resonant frequency-the frequency or vibration that is most harmonious to it. Everything in the universe vibrates and everything also has a resonant frequency. From the bones in your body, the hum of the lights in the room, to the device you are reading this on, there is a state of vibration that has its own resonance, which gives it pitch or tone. Every part of your body is putting out a sound that is contributing to creating an overall harmonic symphony of health.

When we begin to play out of tune, or out of natural vibration, this condition is disease. The basic principle of sound healing or vibrational medicine is to restore the correct vibratory resonance to that part of the body that is vibrating out of harmony

The important key to using sound healing as a tool to heal, is not just the frequency that is resonating, but it is the Intention that is the energy behind the sound. It is the consciousness we have when making and projecting a sound.

It is our thoughts, visualizations, feelings--the energy of our consciousness that travels on the sound and is perceived energetically by the person receiving (hearing) the sound. "Sound is the carrier wave of consciousness"-Steven Halpern

By projecting intention into the sound, different experiences and effects can be created. For example, two people can potentially create the same sound with different intentions, and manifest two different effects. One could make a sound and project healing energy into it, while another could make the same sound with the opposite experience, depending on the intention. From our perspective, intent may be the most important and powerful part of the formula, to use sound healing as a tool.

Here is a good formula for reference. Frequency + Intention = Healing.

If frequency (or vocalization) is the physical counterpart of sound, then intent (or visualization) is the spiritual counterpart of the sound, and together they create the outcome of the sound. 

Thus, equally another formula; Vocalization + Visualization = Manifestation

By listening to solfeggio frequencies, binaural beats, and other harmonious natural healing frequencies, and participating in mass meditations with set intentions to heal and manifest, we are able to attain goals of aligned states of health, happiness, and unconditional love. 


“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla


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