What Are Solfeggio Frequencies?
Everything in this universe is information in the form of energy vibrating waves at specific frequencies.
Solfeggio frequencies are nine tones derived from numerology which were used centuries ago for balancing chakras, healing illness, reversing ailments, as well as general healing on all levels.
These frequencies are believed to create positive shifts to those in proximity to them, as they recalibrate and override your own frequency system. The specific tones elicit either a mental or physical response, depending on how fast the wave is oscillating/vibrating, which is measured in Hertz (Hz).
These 9 Solfeggio Frequencies range from 174 Hz-963 Hz.
(Notice the number patterns of each triangle, repeating numbers, creating geometry and harmony within us as well as all around us. 369, 639, 963. 174, 417, 741. 285, 528, 852.)
The chakras are the 7 main energy centers of the body and correspond to the solfeggio frequencies. These energy centers run from the base of your spine to the top of your head and are aligned with the vagus nerve. The chakra energy centers (see more Chakra info below or in our Chakras Page) are often blocked by Fear, Stress, Worries, Anxiety, stemming from our Ego programs. Its effects start reflecting in every part of our lives. We start becoming negative, and the body starts producing more cortisol and it starts affecting our sleep and our health. By listening to Solfeggio Frequencies, we are able to detach from those programs, and allow the healing and balance to restore, in the form of recalibrating your internal energy waves, through our chakra energy centers.
Benefits Of Different Solfeggio Frequencies:
- 174 Hz: Relieving Physical & Energetic Pain, Gain Sense of Safety, Alleviate Stress.
- 285 Hz: Healing Wounds & Pain, Cellular Tissue Regeneration, Gain Wellness, Rapid Deep Healing
- 396 Hz: The Root Chakra is the first chakra and is located at the base of the spine and serves as a sturdy foundation for our being. This chakra is associated with red on the spectrum color frequency, and is linked to survival, safety and security. Someone with a blocked root chakra would typically be fearful or anxious.
- Listening to the 396 Hz frequency will help to stimulate the part of the subconscious brain that is associated with this blockage and help to unearth negative belief systems and feelings residing deep in the subconscious mind. When your root chakra is unblocked you should feel secure, connected to your body and grounded.
- 396 Hz Frequency Removes Fear, Guilt, Shame, Negativity, Increase Grounded Connection, Give Power to Overcome Goals-Connected to the Root Chakra.
- 417 Hz: The Sacral Chakra is the source of your creative spark, sexual energy, and emotional equilibrium. It is located below the naval correlating to the spectrum color frequency orange, and relates to sexuality, creativity, intimacy and pleasure. If you feel sexual repression, lack of creativity, intimacy issues or you're someone who emotionally isolates yourself, then you’d be someone who needs to work on their sacral chakra.
- Listening to the 417 Hz frequency will help to elicit more openness, creativity and sensuality. As a result you’ll experience more pleasure and harmony.
- 417 Hz Frequency links to Undoing Stuck Situations & Facilitating Positive Change, Reconnection with Divine, Overcome Trauma, Connected to Sacral Chakra.
- 432 Hz: This vibration resonate with the natural frequencies found in the universe. 432 Hz has a profound impact on human emotions and well-being, feeling more harmonious with the Universe and the Earth. Music tuned to 432 Hz has a calming effect, promoting relaxation and reducing stress levels. (Added Solfeggio Frequency, the frequency of Earth)
- 528 Hz: The Solar Plexus stands as the epicenter of personal empowerment and self-esteem, your power center, if you will. It is located below the chest and above the naval, seen to be yellow on the spectrum color frequency. It is the center of self-esteem, confidence and personal identity. Anyone who is struggling to live authentically, has control issues, manipulative tendencies or low self-esteem would be said to have a blocked solar plexus chakra.
- To work on this frequency, you should listen to 528 Hz. When you’ve opened your solar plexus, you should feel positive about life, open and honest to others and yourself.
- 528 Hz Frequency activates feelings of Forgive Grievances and Release Fear, Make Space for Miracles & Unconditional Love, Connected to Solar Plexus, the Bridge between the Lower and Upper Chakras.
- 639 Hz: The Heart Chakra is the bridge that links the lower 3 chakras and upper 3 chakras, and governs the realms of love, compassion, and emotional equilibrium. It is located in the center of the chest and linked to the spectrum color frequency of green or pink. It is associated with love, forgiveness and compassion. If you’re someone who is distrustful, unable to receive love or has difficulty maintaining relationships, then you should stimulate your heart chakra.
- Listening to the 639 Hz frequency will help to restore balance. Once you’ve unblocked the heart chakra you will find that you are more open to receiving love, you give love more easily and effortlessly connect with others.
- 639 Hz Frequency Creates Harmony in Relationships, Boosts Communication, Compassion, Positivity, Rebalances Heart Chakra.
- 741 Hz: The Throat Chakra is the guardian of communication and self-expression. It is located at the center of the neck, linked to blue on the spectrum color frequency and is your trusted and true expression center. If you’re someone who is shy, has difficulty expressing themselves or is arrogant, then you’re showing signs of a blocked throat chakra.
- Listen to the solfeggio frequency 741hz to achieve balance. Once you’ve opened your throat chakra you’ll speak your truth, express yourself clearly and listen to your intuition.
- 741 Hz brings Powerful Clear & Creative Personal Expression, Allowing Harmony to Live with Ourselves and Others, Brings Sense of Peace and Wholeness, Connected to the Throat Chakra.
- 852 Hz: The Third-Eye Chakra (crystalline pineal gland, where kundalini is awakened) embodies the essence of intuition, insight, and higher consciousness. It is located between the eyebrows, seen as indigo on the spectrum color frequency. It’s connected to intuitive ability, consciousness and wisdom. Signs of a blocked third eye chakra are lack of direction, confusion and doubt.
- When you listen to the solfeggio frequency 852 Hz you will work toward becoming more intuitive, open and imaginative. You will only be ready to work on your third eye chakra when the first 5 chakras have been unblocked.
- 852 Hz Frequency brings Clear Inner Vision, Connect with Wisdom & Intuition of Higher-Self, Clarity, Compassion to Make Better Life Choices, Relates to Third-Eye Chakra.
- 963 Hz: The Crown Chakra is the final chakra and is located above the head and linked with violet or white on the spectrum color frequency. It is a gateway to enlightenment, spiritual awareness, and a profound connection to the divine. If you are someone who has a blocked crown chakra then you are cynical, close minded or have not worked through your first 6 chakras.
- The crown chakra represents a higher state of consciousness and spiritual enlightenment. Opening this chakra with the 963 Hz takes a lot of spiritual and mental awareness. Those who have opened their crown chakra will feel bliss and transcendence.
- 963 Hz Frequency links your Experience to Divine Consciousness, Heal from an Eternal Sense of Oneness, feeling a Deep Connection to Ourselves and Everything around us, Bring Ideas from Subconscious for Creative Projects, Relates to the Crown Chakra-Unified Field.
Solfeggio frequencies can be used as a form of sound therapy to aid in everything from meditation, relaxation, achieving deep sleep, transformational purposes and deep healing. When we are aligned in all these areas listed above, we are in resonating harmony, we are Whole.
More About Chakras:
There are infinite chakras throughout our universe as well as within our bodies that are the energy center's that carry and store information. The main chakras often talked about are the 7 on-body chakras, however there are infinite off-body chakras that are constantly surrounding us, within Mother Earth and throughout the Universes.
These chakras are the 7 spinning wheels of energy in the body, ranging from the spine to the crown of the head. They are often seen as the body's energy ecosystem, and when they are unbalanced, we can experience both mental and physical imbalances. There are many ways to balance the chakras, through the use of crystals, essential oils, meditation and sound healing are beneficial for unblocking and re-aligning these pathways into harmony.
As displayed in the photo above, each solfeggio frequency can help balance each chakra, as that is their healthy resonating frequency to be in alignment, free of any blockages stored within the chakra energy centers.
Taking it a step further, we are able to see the associations of the chakras with corresponding solfeggio frequencies, as well as the specific musical note, a number, vibration sound, essential oil, and a color. For example; To work on the Sacral Chakra, listen to 417 Hz, musical note D, the sound "Re", or vibrational tone "OOO", wear the color Orange, and essential oil Wild Orange or Mandarin. (See more examples below)
All of these associations are all tools to help us understand/remember our Universal connection to this holographic field we are a part of. Using these tools or reminders, we are able to restore balance and harmony to our bodies and energy.
Thus, the musical notes/sounds, colors, and solfeggio frequencies, etc. can help bring harmony to the chakras. With the aligned intention, the chakras spin at their healthy resonating frequency. When this happens, we are able to connect to our higher selves, access our higher intuition, inner wisdom, and feel more unified to the world around us.
This is a short guide to get started to balance your chakras using sound healing:
- Choose a quiet space to relax and calm the mind to begin listening to the sound recording of your intention for the session.
- Your mind may wander at first, focus on bringing your attention back to the sound frequencies, it takes practice, you got this!
- Allow yourself to feel the vibrations of the frequencies throughout your body.
- Focus on each chakra at a time, from the root to crown chakra, and imagine the correlating color wheels of energy spinning clockwise, energizing, clearing and balancing each chakra.
- If you feel like taking it a step further, hum the corresponding note/sound of each chakra, creating the vibration throughout your body, this will give a more full healing experience. (see second photo below)
- Take deep breaths throughout the experience, relax and feel into the recalibration of each chakra, cleansing and rebalancing.
Learn more in depth information about chakras here: Chakras – Awakening Mass Meditations
Check out our Sound Healing section to start your transformative balancing and healing process, browse through the created frequency tracks, or have one custom made to whatever your intentions are, just reach out if you have any questions!
Most importantly, just relax and have fun.
-Awake Within. I AMM.
C Major Scale
1st Chakra: Root- Color: Red, 369 Hz- Note C - "Do" or vibrational tone "UHH", essential oils; Cedarwood, Myrrh, Patchouli, Ylang Ylang
2nd Chakra: Sacral- Color: Orange, 417 Hz- Note D- "Re" or vibrational tone "OOO", essential oils; Mandarin, Wild Orange, Patchouli, Ylang Ylang
3rd Chakra: Solar Plexus- Color: Yellow, 528 Hz-Note E-"Mi" or vibrational tone "OH", essential oils; Ginger, Juniper Beery, Lemon
4th Chakra: Heart- Colors: Green or Pink, 639 Hz- Note F- "Fa" or vibrational tone "AH", essential oils; Geranium, Maritime Pine, Ylang, Ylang
5th Chakra: Throat- Color: Blue,741 Hz- Note G- "Sol" or vibrational tone "EYE", essential oils; Cypress, Lavender, Spearmint
6th Chakra: Third-Eye- Color: Indigo, 852 Hz- Note A- "La" or vibrational tone "AYE", essential oils; Clary Sage, Marjoram, Rosemary
7th Chakra: Crown- Color: Violet, 963 Hz- Note B-"Ti" or vibrational tone "EEE", essential oils; Cedarwood, Frankincense, Lavender
Learn more in depth information about chakras here: Chakras – Awakening Mass Meditations