Awakening Meditation Music: Quartz Crystal Sound Bowl Frequencies| Root To Crown Chakra Cleanse
Awakening Meditation Music: Quartz Crystal Sound Bowl Frequencies| Root To Crown Chakra Cleanse
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Listen and Absorb the Healing Frequencies of Crystal Sound Bowls.
Allow the natural vibrations to Cleanse and activate your chakras, from your root all the way up to your crown.
Different Frequencies React and Activate Various States Within the Body.
Different Vibrations of Certain Frequencies Link to Examples Below:
Delta pattern: 0.1–4 Hz linked to deep sleep, healing, recovery and rest.
Theta pattern: 4–8 Hz improved meditation, creativity, and sleep in the rapid eye movement (REM) phase.
Alpha pattern: 7–14 Hz relaxation, learning, flow states, stress reduction.
Beta pattern: 14–30 Hz help promote focused attention, concentration, problem solving, increased energy
Gamma pattern: 30–100 Hz high level information processing, peak awareness and memory recall
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